How to Detox Your Life

This video could not come to me at a better time in my life! It’s actually cray. Right now, I am trying to rid myself of anything that’s weighing me down/holding me back/making me unhappy. This means I’m improving my skin regimen, clearing out my wardrobe, ridding myself of toxic people and FOOD (I only have deep-fried Oreos once in awhile… 😉 ), and becoming a more disciplined athlete. Very ambitious, but I know I can do it!

Here are some tips on how to detoxify your life. Simple steps, huge impact. Check it out!


Active Living

This summer, my goal is to live a life of purpose. I want to do things with intent, passion, and commit to every- and anything I do. No matter what! I want to maximize my summer, and do so fabulously *hairflip*. It wouldn’t be right if I didn’t throw a hairflip in there.

There’s something about me that makes me very uncomfortable whenever I’m idle for an excessive amount of time. Maybe I don’t know how to relax, maybe being busy helps me escape from my thoughts about my future and my career choices, maybe planning events is a therapeutic release of stress, or maybe I genuinely enjoy doing that sort of thing. Maybe this, maybe that.

Judging by my excessive use of the word “maybe,” I’m at a point in my life where my plans after undergrad are unclear. My God told me that I am destined for greatness, so that much is clear. But greatness in what domain? What am I supposed to be doing with my life? Right when my love for medicine takes over, doubt creeps in about my decision and I am unclear if I would enjoy being a doctor. What about my “on the side” skills? Should I go into event planning or administrational work? What would my family [Read: parents] think?

Being indecisive makes me extremely uncomfortable. Extremely.

So. This summer, as I try to figure out my long-term goals, I will live a life of intent. That doesn’t mean I won’t relax. I love getting my nails done and watching my shows on Netflix like the next guy, so If I want to lay out in the sun with my franz, I will purposely do that. If I want to go to the movies or take a long nap, I will do just that. But I want to leave this summer a different, more knowledgeable person. If it’s an “easier” day for a track workout, I will do every drill with precision and follow-through, do full ninety degree squats, and never slow down until I cross the finish line. I’m going to re-visit my love for books and read a new one every couple of weeks! I’m going to go on new adventures, learn new things from fascinating people on, and make peach-whiskey BBQ chicken—courtesy of Pioneer Woman (I am obsessed with this woman, her family, and the entire FoodNetwork family). I’m going to re-learn Spanish, take a summer Literature class at a local college, and find the perfect combination of fruit for my daily smoothies! I want [Read: need] to learn how to swim. Please refrain from judgment, I know I’m terribly late in the aquatic game.

It’s going to be a great summer.


Song of the Day

“She no want designer, she no want Ferrari, she say na my love o.. …they say love is blind, but I dey see for eyes o…nobody can love you like I do…”

I love this song! Davido is a farmer that falls in love with the prince’s love interest. It’s a sweet tale that shows how love can transcend classes. #romanticatheart